Before I had a baby, I thought baby monitors were one of those fancy extras—like a wipe warmer or a diaper genie. But then came the nights of ninja-level tiptoeing into the nursery, only to step on a rogue toy and wake the baby. After that? I was sold.
Monitors aren’t a must-have, sure. But if you like the idea of keeping an eye (or ear) on your little one without hovering over the crib 24/7, they’re pretty handy.
Why Use a Baby Monitor?
Imagine this: Your baby is finally asleep and you’ve escaped to the kitchen for a quick coffee. Just as you take that first glorious sip, you wonder… Are they still asleep? Are they fussing? Should I check? Cue the mental debate: risk waking them up or sit in paranoid silence?
A baby monitor solves this dilemma. You can see or hear what’s going on without creeping back in and accidentally triggering a wake-up disaster.
Some parents, especially those with little escape artists (hello, toddlers), use monitors to catch their kids before they attempt a daring crib escape. Others find them useful for babies with medical conditions that need extra monitoring. And for parents who are hearing-impaired, there are monitors that light up or vibrate when the baby cries.
Types of Baby Monitors (Because Yes, There Are Many)
When I first looked at baby monitors, I thought I’d just grab the cheapest one and call it a day. Then I fell down the baby-gear rabbit hole and discovered that these things come with features.
Audio-Only Monitors
Old-school but reliable. These are basically walkie-talkies for you and your baby. If they start crying, you’ll hear it—no need to guess. Some even play lullabies or have a built-in night light.
I used one of these at my in-laws’ house once. Let me tell you—hearing every little sigh and rustle at 2 AM? Slightly terrifying. If you’re a light sleeper, you might want one with sound sensitivity settings.
Audio-Visual Monitors
Now we’re talking. Smart baby monitors let you see your baby via a receiver or an app. That way, you’re not rushing in at every little noise—sometimes, they’re just adjusting or talking in their sleep (yes, babies do that!).
We got one of these after too many false alarms. It saved me countless unnecessary trips to the nursery—and my sanity.
Movement Monitors
These are for the extra-cautious among us. Some go under the mattress, others attach to baby’s clothes and they alert you if no movement is detected for a set time.
I had a friend who used one and nearly had a heart attack when the alarm went off at 3 AM. She sprinted in… only to find her baby had wiggled out of the sensor’s range. (Lesson: These are great but make sure they’re set up properly.)
Smartwatch Baby Monitors
Yes, baby monitors have gone wearable. Smartwatch baby monitors, like this one, track real-time movement and oxygen levels—all from a tiny wristband. They even come with vibration alerts that let you know if something’s off. No need to keep your eyes glued to a screen all night!
The best part? They’re lightweight, rechargeable and travel-ready. I could use mine at home or on the go without dealing with bulky cameras and cables. If you love the idea of a high-tech monitor that makes parenting just a little easier, this one is a total game-changer.
Heart Rate, Oxygen & Breathing Monitors
These are usually for babies with medical conditions and are typically recommended by a doctor. They track things like oxygen levels and breathing, which can be reassuring if your baby needs extra care.
A word of caution: If you use one, have a plan for what to do when the alarm goes off. It’s easy to panic at 4 AM when you hear beeping so make sure you (and anyone else caring for your baby) know how to respond.
Are Baby Monitors Safe?
Short answer? Yes—when used the right way.
Paediatricians and obstetricians agree that baby monitors don’t prevent Sudden Infant Death Syndrome (SIDS) and relying only on them can give a false sense of security. But when paired with safe sleep practices—like placing babies on their back, using a firm mattress and keeping their sleep space clear—they can be a huge help.
Experts also recommend room-sharing for the first 6–12 months, as it’s linked to a lower risk of SIDS. A baby monitor is great if you want a little more freedom while still keeping your baby close, whether it’s folding laundry, cooking or (finally) sitting down for a moment of peace.
What Baby Monitors Do Well
✔ Give peace of mind without constant check-ins.
✔ Let you hear (or see) if your baby stirs, cries or has a dream giggle session.
✔ Offer extra reassurance for babies with medical conditions.
What They Can’t Do
✘ Replace in-person check-ins—nothing beats a real-life peek.
✘ Work 100% of the time (Wi-Fi drops, batteries die and sensors can misread movements).
✘ Substitute room-sharing, which remains the best practice for the first 6–12 months.
How to Use a Monitor Safely
✔ Think of it as a backup, not a replacement – Even with a monitor, check in on your baby in person regularly.
✔ Pick the right monitor for your needs – Some track movement and breathing while others offer just audio or video. Choose what gives you peace of mind.
✔ Make sure your Wi-Fi (or batteries) don’t fail you – A dead monitor at 3 AM? Not fun. Keep backups ready just in case.
✔ Follow safe sleep guidelines – The best protection for your baby is always a safe sleep environment, with a firm mattress, no loose blankets and baby on their back.
Bottom Line?
A baby monitor won’t replace your instincts, check-ins or safe sleep practices—but it can make life easier. Whether you want to listen in from the kitchen or sneak a peek without waking them, it’s a tool that can help you feel more confident (and maybe even let you enjoy that cup of coffee while it’s still hot!).
Thinking about getting a monitor? If your baby has a medical condition, check with a paediatrician or child health nurse before choosing a specialist one. Otherwise, pick what works best for your lifestyle—because at the end of the day, nothing beats good old-fashioned parental instincts (and a well-timed sneak peek into the nursery).
